Ground Beef and Broccoli

When you’re craving a delicious, homemade meal that comes together in minutes, ground beef and broccoli is the perfect answer.

This simple dish is packed with flavor, easy to customize, and makes for a satisfying dinner any night of the week.

Whether you serve it over rice, noodles, or on its own for a low-carb option, this recipe is sure to become a household favorite.

One of the best things about this recipe is how simple it is to make. With just one pan and a handful of ingredients, you can have dinner on the table in around 30 minutes.

The steps are straightforward, and there’s minimal cleanup involved, making it ideal for busy weeknights.

Plus, the savory sauce comes together quickly, adding a burst of flavor to every bite.

And let’s not forget the leftovers! Ground beef and broccoli reheats beautifully, making it a fantastic option for meal prep.

Store it in an airtight container in the fridge for up to three days. Pair it with rice or quinoa for a quick and easy lunch the next day.

Ground beef and broccoli is one of those recipes that proves you don’t need a ton of ingredients or time to make a flavorful and satisfying meal.

Whether you’re meal prepping for the week or whipping up dinner in a pinch, this dish is always a winner.

Give it a try, and let me know how you customize it to make it your own!

Why You’ll Love This Recipe

• Quick & Easy – Ready in under 30 minutes, making it a perfect weeknight meal.
• Budget-Friendly – Uses affordable ingredients that you may already have on hand.
• Healthy & Satisfying – Packed with protein and vegetables for a balanced dish.
• Customizable – Adjust the seasonings and add your favorite veggies to make it your own.

What is Ground Beef and Broccoli?

Ground beef and broccoli is a simple and savory stir-fry dish made with browned ground beef, fresh broccoli, and a flavorful sauce typically made from soy sauce, garlic, ginger, and other seasonings.

It’s a quick and budget-friendly meal often served over rice or noodles. The dish is inspired by classic Chinese stir-fries and offers a delicious mix of tender meat, crisp broccoli, and a savory, slightly sweet sauce.

It’s perfect for busy weeknights and can be easily customized with additional vegetables or spice for extra flavor.

Ingredients

• Ground beef
• Broccoli florets
• Soy sauce
• Brown sugar
• Ground ginger
• Toasted sesame oil
• Minced garlic
• Olive oil
• Red pepper flakes

How to make Ground Beef and Broccoli

In a small bowl, mix soy sauce, toasted sesame oil, beef broth, ginger, and brown sugar.

Set aside.

Heat a large skillet or wok over medium-high heat.

Add in the broccoli and cook for 5 minutes, stirring frequently.

Set aside the broccoli in a bowl.

Add ground beef and garlic to the skillet.

Cook for 5 minutes, until mostly browned, making sure to break it up into small pieces as you’re cooking.

Drain to remove excess fat.

Add the sauce to the ground beef and garlic.

Cook for a few more minutes, until the sauce thickens slightly.

Add the broccoli back to the pan and stir until it’s evenly coated.

Add salt to taste, then serve immediately over rice or noodles.