Craving something cool and delicious? Look no further than this Strawberry Spinach Salad! Packed with the tart-tangy flavor of strawberries, fresh baby spinach, cucumbers, mandarin oranges, honey roasted sunflower seed kernels, and a tangy poppy seed dressing, this salad is a perfect way to add a vibrant and healthy kick to your table.
Whether you are looking to switch up your regular lunch routine or you are in need of the perfect side dish for your next summer BBQ, this salad is guaranteed to hit the spot. No matter your skill level in the kitchen, you’ll be able to whip up a flavorful, nutritious Strawberry Spinach Salad that you and your friends or family will love!
Whether you’re looking for a way to spruce up your lunchtime routine or impress dinner guests, Strawberry Spinach Salad is a perfect choice. This salad is so simple to make yet so flavorful, it was huge hit at our family reunion this summer! So grab your ingredients and get ready to savor the sweet and savory flavors of summertime!
What is Strawberry Spinach Salad?
Strawberry Spinach Salad is a refreshing and healthy dish that combines the sweet and tart flavor of fresh strawberries with the earthy and slightly bitter taste of spinach. This salad is often accentuated with additional ingredients such as nuts, cheese, or a vinaigrette dressing.
The contrast between the different flavors and textures makes this salad a distinctive and appealing choice for those seeking a nutritious and palate-pleasing meal or side dish.
Ingredients
Salad:
- Spinach
- Strawberries
- Cucumbers
- Mandarin oranges
- Honey roasted sunflower seed kernels
Poppy Seed Dressing:
- Mayonnaise
- Granulated sugar
- White wine vinegar
- Honey
- Poppy Seeds
How to make Strawberry Spinach Salad
Tear the spinach into bite size pieces and place in a large bowl. Add in cucumbers, strawberries, and mandarin oranges. Toss to combine.
In a small bowl whisk together the poppy seed dressing ingredients until combined.
Pour the half of the dressing over the salad and toss to coat. Top with honey roasted sunflower seed kernels. Serve with extra dressing on the side as desired.
Tools For This Recipe
(Amazon affiliate links)- These are the tools I use when making this recipe.
- Pyrex Mixing Bowls – Loved for generations, experienced cooks and beginners alike have reached for Pyrex brand glassware products, because they’re affordable, durable, and great for all their cooking, serving and storing needs.
- Silicone Whisk– These whisks work great and they keep my pans scratch-free.
MORE DELICIOUS RECIPES TO TRY
Old Fashioned Chicken Gumbo Sloppy Joes
Strawberry Spinach Salad
Ingredients
Salad
- 1 6 oz bag Spinach
- 1 cucumber peeled and diced
- 1 pound fresh strawberries thinly sliced
- 1 15 oz jar mandarin oranges in natural juice drained
- 1/2 cup honey roasted sunflower seed kernels
Poppy seed dressing
- 1/2 cup mayonnaise
- 1/4 cup granulated sugar
- 2 tablespoons white wine vinegar
- 2 tablespoons poppy seeds
- 1 tablespoon honey
Instructions
- Tear the spinach into bite size pieces and place in a large bowl. Add in cucumbers, strawberries, and mandarin oranges. Toss to combine.
- In a small bowl whisk together the poppy seed dressing ingredients until combined.
- Pour the half of the dressing over the salad and toss to coat. Top with honey roasted sunflower seed kernels. Serve with extra dressing on the side as desired.
